Attorney Wellness Day Retreat

July 29, 2023

Frenchtown, New Jersey

Join me for a day to unwind, regenerate and re-define lawyer life.

Let’s re-imagine the life of a lawyer, together!

This Summer, give yourself permission to take a day to unwind and engage in wellness practices specifically designed for a lawyer by a lawyer to support you in all that you do. 

This mini – lawyers only – retreat is perfect for lawyers taking their first steps toward prioritizing their own wellness and those looking to deepen their yoga and meditation practice.

As attorneys, we often put the duties we owe our clients, firms, and families ahead of the duty we owe to ourselves to be healthy and well.

Retreat Itinerary*

11:45am: Arrive @ Dig Yoga, Frenchtown, NJ

12-12:15: Welcome

12:15-12:30pm: Opening Stretch & Meditation

12:30-1:30pm: CLE

1:30-2pm:  Break with Tea Station & Light Snacks

2-3:45pm: Attorney Wellness Practicum: all levels yoga class with strength training and savasana, intro to meditation and breathwork, written exercises & journaling, guided meditation

3:45-4pm: Closing Remarks

4-6pm: Free time to shop, visit museums, stroll, sip