Optimal Wellness for Lawyers Program

I teach lawyers and leaders the action steps necessary to become conscious leaders in these trying times

Learn More
Classes & Retreats for Everyone

Welcome to a community of smart courageous people who are ready to change themselves to change the world

Learn More
Wellness & Yoga Products

Embark on a journey of transformation by embracing self-care practices with nature's greatest resources

Learn More

WHAT IS OPTIMAL WELLNESS?

A practice of mindful choices and intention setting across all dimensions of life to achieve a joyful state of balance and wellness; to thrive personally and professionally.

  • Mind-Body-Spirit Connection

  • Intellectual Stimulation

  • Exercising Regularly

  • Work-Life Balance

  • Getting Enough Sleep

  • Eating Healthy Food

  • Living in Community

  • Engaging in Self-Care

Join My Email List

OVER 30 YEARS OF EXPERIENCE

I am an experienced lawyer, published author, lifelong wellness enthusiast, and certified yoga & meditation teacher.

Request an Optimal Wellness for Lawyers & Leaders Program for your Firm
  • 20
  • Years Practicing Law
  • 10
  • Years Teaching Yoga
  • 999
  • Cups of Green Tea

SERVICES

Through a grounded, practical approach I offer one-of-a-kind programs for positive change and transformation to help you find your own path to optimal wellness, resiliency, and a life well-lived. Attend one of my programs to re-define your new normal.

MINDFULNESS MEDITATION: THE LATEST TREND AT WORK

Studies show that a regular meditation practice helps to reduce stress, increase concentration, promote resiliency, and cultivate compassion. Try my short #coffeebreakmeditation while at work to invigorate your day.

TO BOOK AN OPTIMAL WELLNESS FOR LAWYERS & LEADERS PROGRAM PLEASE CONTACT ME TODAY

+609-436-0066

info@jentheyogalawyer.com

Your Future Self Will Thank You

Bespoke Law Firm & Corporate CLE Wellness Programs

My Optimal Wellness for Lawyers Program aligns with ABA guidelines

Yoga & Mindfulness Classes, Trainings and Retreats

Learn the action steps necessary for change

Speaking Engagements

Look no further for your next inspirational speaker

TESTIMONIALS

Jen's clients, students, and colleagues can't say enough about her refreshing teaching approach, natural way of connecting with students, and her unique ability to combine yoga and the law! Here's what people are saying...

Embark on a journey of transformation to Optimal Wellness.

JEN THE YOGA LAWYER'S BLOG

A convenient, reliable source on topics that matter in the wellness, mindfulness and leadership space.

Email

info@jentheyogalawyer.com

Phone

609-436-0066

Princeton, New Jersey