Jen the Yoga Lawyer

Optimal Wellness for Lawyers Program

I teach lawyers and leaders the action steps necessary to become conscious leaders in these trying times

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Classes & Retreats for Everyone

Welcome to a community of smart courageous people who are ready to change themselves to change the world

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Wellness & Yoga Products

Embark on a journey of transformation by embracing self-care practices with nature's greatest resources

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WHAT IS OPTIMAL WELLNESS?

A practice of mindful choices and intention setting across all dimensions of life to achieve a joyful state of balance and wellness; to thrive personally and professionally.

Mind-Body-Spirit Connection
Intellectual Stimulation
Exercising Regularly
Work-Life Balance
Getting Enough Sleep
Eating Healthy Food
Living in Community
Engaging in Self-Care

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SERVICES

Through a grounded, practical approach I offer one-of-a-kind programs for positive change and transformation to help you find your own path to optimal wellness, resiliency, and a life well-lived. Attend one of my programs to re-define your new normal.

Classes

Online & In-Person Clases I offer regular online and in-person yoga classes and retreats. Check my “Classes” page for more

RoCork Yoga Mats

I am so pleased to be partnered with Rocork Yoga Mats to bring you a 10% discount off your purchase.

Private Sessions

Privates Yoga & Life Coaching Sessions Now Available! I am now booking private yoga sessions tailored to meet your needs.

Optimal Wellness for Lawyers Program

Let’s re-envision what it means to live the life of a lawyer, together! Wellness programs designed for lawyers by a

Speaking Engagements

Leading by example, Jen draws from her in-depth knowledge of all things yoga and unique life experiences to inspire and

Retreats

I offer wellness retreats for everyone and attorney well-being retreats. Click on my Retreats page for more information and to

TO BOOK AN OPTIMAL WELLNESS FOR LAWYERS & LEADERS PROGRAM PLEASE CONTACT ME TODAY

+609-436-0066

info@jentheyogalawyer.com

LET'S GET STARTED

Your Future Self Will Thank You

Bespoke Law Firm & Corporate CLE Wellness Programs

My Optimal Wellness for Lawyers Program aligns with ABA guidelines

Yoga & Mindfulness Classes, Trainings and Retreats

Learn the action steps necessary for change

Speaking Engagements

Look no further for your next inspirational speaker

TESTIMONIALS

Jen's clients, students, and colleagues can't say enough about her refreshing teaching approach, natural way of connecting with students, and her unique ability to combine yoga and the law! Here's what people are saying...

NJ Lawyer

“Jen made us practice breathwork during the session. It’s amazing how helpful that was!”

In-House Counsel

“Jennifer is so easy to listen to. She brings great insight to mindfulness practice. Very helpful. Thank you I feel calmer already.”

Anonymous NJ Lawyer

“Great program. Jennifer gave great tips to help in work/life. Thanks. I loved that this session highlighted the problem & provided a practical solution. I

New Jersey Lawyer

“Loved this presentation. Very practical. I really enjoyed that it was focused on wellness specific to attorneys. So refreshing and needed. More of these please.”

John & Berny Wright

We take Jen’s Yoga and Mat Pilates classes and love and admire her attention to form, thoughtfulness, and spiritual approach to the two practices.

John G. Technology Sales Executive

Jen takes a smooth and gentle approach to yoga instruction. Jen’s knowledge of the mind-body-spirit connection empower her to bring tremendous value to any conversation and

Cheryl C. Board Certified Holistic Health Practitioner

Jennifer is passionate and committed to helping people in so many ways. Her latest venture into the wellness space is a testament to her comprehension